Thick Skin / Broad Shoulders, Cat Chats, Mindset, & Coaching Insights with Casey Bunn-Wilson

In this episode of the Coachers Podcast, Keanu Yamamoto interviews Casey Bunn-Wilson, head coach of women's basketball at Linfield University. Casey shares her journey from a successful collegiate player at Oregon State to a dedicated coach, discussing her influences, coaching philosophy, and the importance of creating a positive team culture. She emphasizes the significance of building confidence in players, and the strategies she employs for practice and game preparation. The conversation also delves into the challenges of coaching, the importance of communication, and the values that guide her leadership style.

Takeaways

Basketball has provided me with great opportunities.

Every athlete experiences moments of doubt.

Creating a positive environment is crucial for player development.

We focus on more than just wins and losses in our program.

We aim to get two or three charges per game as a defensive strategy.

Thick skin and broad shoulders are essential for coaches and players alike.

Having an attitude of gratitude is important for players.

Communication and trust are key components of a successful team.

Work ethic is more important than just experience or talent.

We represent our program at all times, on and off the court.

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Chapters

• 0:00 The Passion for Coaching
• 4:27 Influences and Playing Overseas vs Playing in the States
• 5:17 Work Life Balance
• 7:51 Overcoming Self-Doubt
• 9:52 Coaching Philosophy and Team Culture
• 11:46 Team Bonding and Mental Resilience
• 15:29 Greatest moment or moments so far in your coaching Career?
• 18:09 Reflecting on Success and Growth
• 19:16 Recruiting and Roster Management
• 21:32 Anela Question of the Day
• 21:54 What does team mean to you?
• 24:05 Fostering Healthy Competition in Practice
• 25:16 Practice Structure and Drills
• 28:16 Position Challenge
• 29:26 Tracking Non-Traditional Metrics
• 30:33 The Impact of Taking Charges
• 32:57 Daily Schedule of a Coach
• 34:43 Scouting and Game Preparation
• 37:38 Handling Setbacks and Losses
• 38:47 Thick Skin and Broad Shoulders
• 41:19 Game Time Decision